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1 event,
Managing Thoughts & Emotions
Managing Thoughts & Emotions Taught by Wanda Lasseter Lundy This class is about learning to manage your thoughts and emotions to facilitate your wellbeing in mind and body. Learn to: Change mind chatter Avoid the pitfalls of rumination Tone down anxiety Alleviate depression Understand your thought and emotional patterns Change your thought and emotional...
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$350.00
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