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Managing Thoughts & Emotions
August 30, 2025 @ 12:00 pm - August 31, 2025 @ 5:30 pm
$350.00
Managing Thoughts & Emotions
Taught by Wanda Lasseter Lundy
This class is about learning to manage your thoughts and emotions to facilitate your wellbeing in mind and body. Learn to:
- Change mind chatter
- Avoid the pitfalls of rumination
- Tone down anxiety
- Alleviate depression
- Understand your thought and emotional patterns
- Change your thought and emotional patterns
- Align your mind and emotions
- Successfully practice mind over matter
- Change pain into purpose
Cost: $350
Event type: Virtual for anyone, in-person for those located close to Corydon, IN
To register, call our office at (812) 705-5135 or email wanda@lasseterlundy.com