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SUMMARY:Managing Thoughts & Emotions
DESCRIPTION:  \n \nManaging Thoughts & Emotions \nTaught by Wanda Lasseter Lundy \n\nThis class is about learning to manage your thoughts and emotions to facilitate your wellbeing in mind and body.  Learn to: \n\nChange mind chatter\nAvoid the pitfalls of rumination\nTone down anxiety\nAlleviate depression\nUnderstand your thought and emotional patterns\nChange your thought and emotional patterns\nAlign your mind and emotions\nSuccessfully practice mind over matter\nChange pain into purpose\n\n\nCost: $350 \nEvent type: Virtual for anyone\, in-person for those located close to Corydon\, IN \nTo register\, call our office at (812) 705-5135 or email wanda@lasseterlundy.com
URL:https://lasseterlundy.com/schedule/managing-thoughts-emotions/
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